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Rituals of Renewal
Stress & Anxiety Relief
This is your invitation . . .
to a soul-nourishing relationship
with the natural world for stress and anxiety relief, creative self-expression, intuitive guidance, and a healthier body and mind.
You'll explore fun, practical, and restorative rituals
through calming audios, imagery, and step by step downloadable instructions.
Benefits of this Self-Guided Course:
stress and anxiety relief
deepen your mindful awareness
explore your creativity in new & nourishing ways
experience more restful sleep
lower chronic inflammation for better health
connect to your wonder for the wild world
receive and experience guidance from nature
add more tools to your self-care toolbox
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