Nutrition + Nature Wellness (1 Session)

Service Description

Nutrition + Nature Wellness Support Sessions are uniquely suited for my fellow introverts, artists, activists, makers, seekers, dreamers, and nature-lovers looking for a mindful and knowledgeable partner in making diet and lifestyle changes to better manage their stress, anxiety and health.   Depression, anxiety, weight gain, fatigue, and chronic physical symptoms like gut issues, migraines, or hormone imbalances are common when we stray too far from a healthful lifestyle and stop listening to our bodies. I can help you identify areas of your lifestyle that would have a huge return on your investment of time, energy, and money and I will provide knowledge and resources to support you along the way so you feel empowered and confident to make those changes. ​Each session is tailored to your specific needs and goals. 

Cancelation Policy

Cancellations/reschedules will be honored when made 24 hours before your scheduled appointment, excluding family health emergencies.

Contact Details